online pole studio

welcome offer

30% off memberships

welcome offer 30% off memberships

experienced & educated instructors

150+ video tutorials & choreographies

SAFE TECHNIQUE & step-by-step LEARNING

Your Safe Space to Grow From Home

Welcome to your online training library, created with care to bring professional instruction straight to your home. We know how important clear communication and safety are when you are practicing, which is why every tutorial is filmed in HD quality using professional microphones so you don't miss a single detail or cue.

Whether you are stepping up to the pole for the very first time or refining your advanced lines, our growing library covers everything you need across pole fitness, exotic pole, and pole flow.

We believe that learning online shouldn't mean learning alone. We pour our hearts into our teaching, ensuring every movement is broken down through safe, thoughtful, and progressive step-by-step guidance.

And if you ever feel stuck along the way? We are always here for you. Reach out whenever you need support, we truly care about your journey, your safety, and helping you progress at your own pace.

Learn more about us

  • Cristiana Grigore

    I am very happy to say that this program it is perfect for home or away workouts. There is a lot of variation for the pole levels as well as a lot of flexibility programs. I also like the program because Diana is very good to answer to the videos and gives often a very good explanation on what and where to improve. I have trained at her studio physically and had her as pole teacher and she has a lot of years of experience with pole. She always helped me improve my pole tricks and learned me fun combos along the way 😊

  • Angelica Trøger

    Helt fantastisk! Rett og slett en RÅ styrketrening! Instruktøren er dyktig og det er gode videoer med fine forklaringer. Fikk tilbakemeldinger på det jeg sendte inn og hva jeg kunne jobbe videre med. Tilbakemeldingen ga meg rask progresjon. Dette vil jeg uten tvil fortsette med!

  • Silje J. Kvernes

    The knowledge she has about the body in motion is clearly evident in Diana's classes. A highly skilled and professional instructor who always gives her best to her students and her community. She always creates an enjoyable, fun, and effective workout, both in flexibility and pole.

  • Paulina Nowicka

    Diana is an amazing instructor. Patient, fun, full of energy. She makes you feel comfortable even and confident even if things aren't really going that great. She's encouraging and excited for you when you're making progress. I love training with Diana and her private classes are especially fun.

  • Victoria Thomas

    I have absolutely loved taking courses with Diana! She offers clear, thorough instruction in both pole and flexibility/mobility classes. Her positive energy is motivating, and when you ask a question, she really gives 100% of her attention and is ready with an explanation. You know that she cares, not only about your technique and safety, but also that you learn about your body, muscles, and how to train well yourself! Tusen takk Diana :)

choose your membership

ESSENTIAL MEMBERSHIP
NOK 299.00
Every month
NOK 2,990.00
Every year

Explore a wide range of video tutorials in pole, ranging from pole fitness intro to advanced, warm-ups, flexibility, yoga, exotic pole techniques and spinning pole. This membership includes all nessesary drills to grow in different pole styles.

✓ Detailed step by step instruction
✓ New videos every months
✓ Watch anywhere, anytime
✓ No commitment, cancel anytime
SIGNATURE MEMBERSHIP
NOK 449.00
Every month
NOK 4,490.00
Every year

Everything included in the Essential Membership, plus full access to all our signature choreographies in exotic pole and pole flow. This is for you who love to dance, want to challenge yourself and unlock your artistic freedom.

✓ Full-Access to all tutorials & choreographies
✓ New videos every month
✓ Watch anywhere, anytime
✓ No commitment, cancel anytime

you ask - we answer

Contact us at: info@aerialmovements.no

  • We only offer free trial for the Essential Membership, but you can upgrade and downgrade from the Signature membership at anytime. For just 150kr extra, you can try the Signature membership and access all choreographies for one month.

  • Go to your profil, there you can cancel your membership at any time. Your access will remain active until the end of the period you already paid for.

  • You do not need to pause it - just cancel your membership and come back when you are ready. Our memberships come with zero commitments or notice periods.