Diana Nodland
founder & instructor
My name is Diana, and I am the founder of Aerial Movements, which I launched in 2024. I discovered pole in 2015, and since then it has been a major passion in my life. I have been teaching pole fitness, exotic pole dance and flexibility weekly since 2017.
Through many years as an instructor, practitioner, and studio owner, I have developed a training philosophy based on safe progression, proper technique, and balanced strength development. I am passionate about helping my students build a solid foundation and create an understanding of how our bodies function in pole training. My belief is that there is so much more connected to our development than just repetetive physical training. A lot comes from inside, how we feel and take care of ourselves, our nervous system, and how to connect everything together.
I love performing, and to inspire others with my work.
I have experience from several pole competitions, among them are 2. place in Exotic Generation (2019) and 2. place After Dark (2018–2019), 1st and 3rd place at the Norwegian Championships (2016, 2017, 2021).
I am a certified pole fitness instructor (2016) and flexibility instructor (2017), and anatomy/physiology. And today I work actively as the official teacher trainer in Norway to certify new pole instructors.
personal training sessions - 60 min
Tailored training sessions suitable for students at all levels. These sessions are great if you want to train in a safe and calm enviroment, alone with the instructor.I am the right coach for you if you:Are a beginner wanting to try pole first time.Need guidance for your competition routine.Looking to develop technical skills, flexibility and strength.Want a tailored dance choreography (I also help you film it).
I offer sessions in private or for small group of 2-3 students.
I teach in person at my home studio, and online. If you wish to book a private session in a studio in Oslo, you need to cover the studio rent.
Click the booking button to view prices.
book workshops
All workshops can be adapted for different skill levels - from absolute beginners exploring basic movement to advanced dancers working on complex combos and technique. I've held workshops at multiple studios and pole camps in Norway, find below my regular workshops, they can also be tailored to your studio or event concept.
- Exotic pole technique (Focus on lines, transitions, and body awareness)
- Exotic pole / Sensual Choreography (Flow, musicality, and expression)
- Pole Fitness Tricks & Combos (Dynamic movement and seamless transitions)
- Flexibility Splits or Bendy Back (Targeted mobility and conditioning)
- Pole Doubles with Rebekka (partner work, trust, and synchronized shapes)
Get in tough for more infomation, availability and pricing.
book show
I offer professional pole dance performances tailored to fit the atmosphere of your event, whether it is elegant, powerful, or deeply sensual. My main apparatus is the pole, but I also perform on aerial hoop.
Where can you book me?
My shows are perfect for corporate events like kickoffs and Christmas parties (julebord), festivals, studio showcases, cultural events, or private celebrations. Performances can be adapted to suit the theme, venue, and tone of your event.Get in tough for more infomation, availability and pricing.